The R1 Center is best known as a Mecca for champion mixed-martial-arts fighters and wrestlers who travel from all over the globe to train and learn with our staff and members. Since opening our doors in July of 2000, R1 (originally known as the rAw Training Center) has specialized in creating, science-based & sports specific workout programs for a broad range of students at our 8,000 square foot facility in El Segundo, CA. R1, known as "the place that the pros train", is designed for anyone looking to take there performance to the next level.

The R1 Center is a complete training facility dedicated to helping those searching for a WAY to improve their performance. At R1, we believe that "truth is found in all forms and all forms are fluent". Utilizing this philosophy, we help you to get beyond the self so the mind, body and spirit harmonize as one to create the optimal performance state. We cater to professional and amateur athletes as well as to motivated individuals seeking a rigorous scientific and harmonic method to improve their health, physical well-being and performance (in sport, recreation, work, life). It is our mission to help R1 clients achieve all of their goals.

In addition to the availability of private and group class instruction with numerous internationally recognized sports coaches and trainers, R1, also offers group classes for MMA, Submission Wrestling, Muay Thai, and Boxing along with Ultimate Pro Wrestling.

Members have access to a complete array of weightlifting and cardio equipment, plus fully equipped locker rooms for both men and women. R1 is conveniently located 5 minutes south of the Los Angeles International Airport and 5 minutes east of the Pacific Ocean.