FOR A FREE CLASS TYPE 'TRIAL CLASS' IN OUR COMMENT SECTION!

MMA Basic Training 

6AM - 7AM Monday, Wednesday & Friday

MMA 

6:30PM - 7:30PM Monday & Wednesday 

10:30AM - 12PM  Saturday 

WRESTLING AND SUBMISSION 

7:30PM - 8:30PM Tuesday & Thursday

MUAY THAI KICKBOXING 

7:30PM - 8:30PM Monday & Wednesday 

BOXING 

6:30PM - 7:30PM Tuesday & Thursday 

CUSTOMIZED PERFORMANCE TRAINING

Please direct all inquiries to webmaster@r1gym.com